Sunday, April 16, 2017

Famous Last Words: Workout Goals

This past week has been great! I had a test that was an awful start to my week, but it's gotten better since then! I am taking a workout class for fun this semester! It's called tone and sculpt. It's an actual course at the Huff, and my instructor is pretty intense. I really like this class though because I'm learning new workout exercises and techniques. I also like that I am forced to go to it two times a week for a grade! It's a real motivation! I have seen a slight improvement over the semester thus far, but I would like to see even more improvement. I would like more toned arms and butt, and I would like a tighter stomach. Any suggestions?

I know diet has a lot to do with it, but I'm not sure how much it influences muscle gain. I have lived on campus for the last 4 years so it has been difficult to have a healthy diet. Any suggestions for that, too?
Image result for freshman 15 

I don't think I have any crazy false ideas for body image. I just would like to be fit and healthy! I am a vegetarian so eating on campus is a little healthier than it could be! I don't struggle with eating fried foods or chips that much. Chocolate is my weakness! People know I love chocolate so they are always giving it to me and the Caf desserts are too good to pass up!

https://s-media-cache-ak0.pinimg.com/236x/5e/5e/a2/5e5ea210f15ac48a200f355cf3df5d4a.jpg 

There is a youtuber that I watch that is pretty fit and she explains how to exercise to achieve certain goals, and talks about some foods to eat and recipes to make to stay healthy. I really like her workouts! The food is a little difficult because I live on campus, but I use her as an inspiration! She went from being tiny to booty-licious! Goals:
 
https://s-media-cache-ak0.pinimg.com/originals/1c/b0/9d/1cb09d7fcb48ffae937ec3ccf4e819b0.jpg 
  
In the end, the most important thing isn't looking like someone else or weighing a certain weight. What's important is that I love my body and feel beautiful in it! I feel pretty great about the progress I have made, and it has helped me gain confidence in my self image which is more than I could ever ask for!

Thursday, April 13, 2017

Storytelling: Faeire Queen

Emelyne always had a curious and determined personality. Emelyne grew up under the protection of King Humphrey’s, her father, castle. He protected his only daughter by keeping her in the castle; however, Emelyne longed to travel outside the protected castle into the unknown. When she was 10 years of age, she stowed away in a cart that would leave the castle in the morning. She successfully made it out of the castle and explored the town surrounding the castle until she was recognized by one of the king’s patrolman who promptly returned her to the castle. She yearned to go outside the walls since that experience. Her father forbade it, but after some persuasion from Emelyne’s nurse, Genevieve, he allowed her to visit the town accompanied by his guards. This became routine in Emelyne’s schedule. She would walk through the town and greet all the townsfolk. However, as she neared adulthood, she became more curious.

One day, a magician came to visit her father and left a “treasure” with him to protect. Of course Emelyne explored through the entire castle until she found the “treasure”. It was simply a mirror. She peered into it to find herself staring back except it wasn’t her. It was her, but much older. Her hair glistened like the sun’s rays and her beauty was unmatched by any. She saw a figure walk up behind her older self and wrap its arms around her. It was a handsome man. She peered closer and her older self disappeared and only the man remained. He wore knight’s clothing and was strong and majestic yet kind and compassionate. For the next few days, she spent hours in the room staring at the mysterious knight. Emelyne’s nurse noticed Emelyne’s personality had changed drastically. When Emelyne didn’t show up for her regular visit to the town, her nurse looked for her and found her gazing sadly into the mirror. The nurse questioned her behavior. Emelyne described the knight and explained she feared she had fallen in love with him though he was not real. Her nurse was worried for her and persuaded her to go outside the castle because it raised her spirits in the past. When Emelyne returned in still in the same mood, her nurse was extremely discouraged. Genevieve decided Emelyne and herself would visit the magician to remove the spell Emelyne had fallen under. They ventured out of the town and found the magician who explained to them the mirror simply shows ones’ future. He explained that this knight was indeed real and went by the name of Urian. He told Emelyne that if she sought him, she would find him in the land of the Faerie Queen. The magician gave Emelyne armor and an enchanted spear to take on the journey.

Emelyne’s spirits were lifted. She no longer desired to travel outside the castle, but to sharpen her sword and battling abilities in order to travel to Faerie Queen and find Urian. When all of the guards proved to no longer be a match for Emelyne, she decided it was time for her to leave. Genevieve could tell Emelyne planned to leave soon and informed Emelyne she would accompany her.
They donned the disguises, Emelyne a knight and Genevieve his squire. They travelled throughout the lands. Emelyne would stop and assist any person. Emelyne’s desire to help those in need overpowered her desire to find Urian. 

This is how I envision Princess Emelyne.
Nacho_Molina 


Emelyne reached the land of the Faerie Queen and spent months searching for Urian without success. She decided to enjoy her time and join in the King’s competitions to find the most skilled knight that deserved the fairest lady. Derric won the first day, but was defeated by Florence on the second day. On the final day, an unknown knight appeared and was immediately ambushed. He was able to win against every competitor he faced. People started calling him “Mysterious Knight”. Finally, Florence decided he needed to beat this unknown knight. He rode at him and was thrown from his horse and let out a defeated cry. Another unknown knight appeared and was equally as skilled as “Mysterious Knight” who decided to show his skill by beating this new knight. He rode his horse toward the new knight, and the spear of the new knight hit him, and threw him from his horse. The new knight was named “Victorious Knight”, secretly Emelyne. “Mysterious Knight” was so angered by his loss that he left immediately. Emelyne won the hand of the fairest lady which she refused. “Mysterious Knight” was the next in line, but fortunately, he had already left because he was none other than Urian in a disguise.
Urian was so upset by his defeat, he plotted to wait and fight the knight again under fairer terms. As Emelyne left the town, Urian saw her, but as he and ran at her to knock her off her horse, she was able to jab him with her enchanted spear and was thrown from his horse. He jumped up and withdrew his sword to continue fighting on foot. Emelyne jumped off her horse and fought by sword as well. He was finally a match for her; however, as the fight went on, she grew tired, but he only seemed to gain more energy until he hit the guard on her helmet and her face was exposed. Once he saw the knight was her, he fell to his knees. He never meant to hurt such a beautiful woman. He told her to punish him for his foolishness. She held her sword to him still angry until Genevieve convinced her to have mercy on him. He took off his helmet and Emelyne immediately recognized his handsome face. She tried to hide her feelings for him, but he only had eyes for her and pursued her until she finally agreed to be his and the two were married. They live happily ever after winning every battle and helping people in need.

Author’s Note: I read The Faerie Queene by Edmund Spenser this week. I loved this story so much! I didn’t want to write a story like it, and it was so hard to write anything because I thought the original was so amazing! I decided to write a similar story, but without many of the stories and details in the original tale.

Wednesday, April 12, 2017

Reading Notes: Faerie Queen-Part B



I am reading the rest of The Faerie Queene by Edmund Spenser. I really liked the last section of this unit and am excited to continue reading.

The Enchanted Chamber: I have no idea what is going on! It took me a few minutes to remember where I left off yesterday. I was very confused as I read the first few paragraphs multiple times. Eventually, they made sense and I was able to remember where I had left off. That didn't help much because this whole section is a little strange.

A Wicked Enchanter: I love Britomart! She is so brave and amazing! Woman crush for sure! She is such an independent and strong character! I am annoyed that the other Knight just left along with Britomart's nurse. I can't believe they just gave up. Britomart was doing all the work and they were just waiting and decided to leave. They annoy me.

Strange Meetings: I think it's funny that the first half of this section was very realistic and not very wild. Then the second part is basically just fairy tales and make believe! I really like that though! I can't believe he would be mad at the nurse. She thought Britomart was dead, too. She also has nothing to do with Britomart and Amoret leaving. The Sir and nurse both left without waiting so it's their own fault.

The Golden Girdle: He is right there! How is Britomart missing this! I don't really understand what they're doing in this competition place though.

The False Florimell: Ahhhh! She missed him! It makes me upset that they would have met, but I'm glad he left before he was chosen to win that other evil lady.

The House of Care: Another confusing story. I'm not sure if this is all supposed to be a metaphor or if it's actually happening.

Two Knights: Go Britomart Go! Except she kind of lost. I think she's amazing that she could hold her own to one of the most known Knights! I love that Artegall has such respect for her that he refuses to fight her, but I am kind of upset that he wouldn't because he had no problem before he saw her face.

How Britomart Ended her Quest: YYYESSSS!!!!! And NNNOOOOO!!!!! Britomart ended up with Artegall, but they lost Lady Amoret. Now I don't know what is going to happen next because the story ended. I need to finish it! I want to read the rest!

https://blogger.googleusercontent.com/img/b/R29vZ2xl/AVvXsEjX14r_XN43kInrNS95vZ2mIefUTaPl6tbOq5PrTQXeHPidE3es6VAFywDcWL6Iyl1LpETU5VdMbZslT6u3SPq-mzfdmvuxIhtzDgjnzkc0PEbUnAwSkGaGB42138QeIlM7scpqpf9Pm4g/s1600/image.jpeg 

Monday, April 10, 2017

Reading Notes: Faerie Queen-Part A


I decided to read The Faerie Queene by Edmund Spenser this week. I had read the Celtic Tales last week and wanted to try a different sub-genre.

Sir Guyon: This is the type of story I was expecting from this unit! It's a fairy tale and a love story! Fun, exciting, and somewhat realistic.
 
How Britomart Fought with Six Knights: I'm curious if Britomart did what she did because she had sympathy for the poor single Knight or if she was just curious and that's why she intervened? I like this story a lot though!

Britomart in Castle Joyous: I really like that the Knight is know her companion. I don't like that the lady was so promiscuous. She seems like such a fickle person and not a very decent human.

The Magic Mirror: I love this story! The girl is not at all a damsel in distress, but a warrior herself. She can take care of herself and others. I love that about this character! I also love how determined she is to find the one she loves.

The Cave of the Magician Merlin: This story is so great! I love that Britomart has such a determination and desire to meet the Knight!

Britomart's Quest: This story is so fun to read! I think it may actually be one of my favorites! I love that the girl is the one seeking and pursuing the man!

The Castle of the Churl Malbecco: I think it's really awesome how the Princess is beautiful and brave and noble! I like that she has the whole package and seems to be very kind. I think she has a bit of a temper which may be the flaw she has.

How Britomart Walked through Fire: I thought before that Princess Britomart was a little irrational, but she is actually very kind and a loving character. I love that she is willing to go and help all these people, but asks for no reward. AAAHHHH! I don't want to stop reading! I like this story so much! I love that she is so brave and bold. This is definitely my favorite so far! I hope it ends well. 


This is how I envision Princess Britomart.
Nacho_Molina 

Saturday, April 8, 2017

Reading Notes: Through the Looking-Glass-Part A



I decided to read Through the Looking-Glass, and What Alice Found There by Lewis Carroll to help me with writing my storybook. I have hit a little bit of a writer's block. I don't exactly know where I'm going or what I want the end to be so I'm hoping reading more may inspire me!

Looking-Glass House: I'm not exactly sure where we are in the story. I think Alice just entered the new room through a mirror.

https://blogger.googleusercontent.com/img/b/R29vZ2xl/AVvXsEjCVL5927Jnj-_vtxK5-JvdD3YALpAqkeaIncm8mKw-gR2K53iWbiVDaztYHK3QGbvx-9KKeUFMdxmKdMMXteh5zdrLIPAWjO4ucXbKw1Tkw-JtAryRRq5gwWAVg91XgN9J-YnGklbBaXI/s1600/blackkitten.jpg 


Looking-Glass House (cont.): This is a pretty cool dream world! I like that everything is magical and fun! I'm excited to read the rest!


Tweedledum And Tweedledee: I like the Tweedledee and Tweedledum characters. They aren't helpful, but they're fun and pretty nice.


The Walrus and the Carpenter: That was kind of a sad story. I liked how the format was like a poem. It made it easier and more entertaining to read.


Tweedledum And Tweedledee (cont.): These two characters are not very nice. I don't really like reading about them because they don't make sense and they're just mean to Alice.


Tweedledum And Tweedledee (end):The brothers have an interesting relationship. I assume they're kind of like typical young boys who just want to always fight.


Humpty Dumpty: This is an interesting story. I like that they incorporated Humpty Dumpty into this story with Alice. I don't know if I've ever seen him in another story.


Humpty Dumpty (cont.): I'm not a huge fan of Humpty Dumpty. He is quite self centered and arrogant. He acts like he's better than everyone and that he's entitled to everything.


Humpty Dumpty (cont. again): I like that the two characters are finally getting along for a little bit. I like that Humpty Dumpty is helping Alice solve the riddle.


Humpty Dumpty (end): I was expecting Humpty Dumpty to fall off the wall, but he did not. I am a little confused by the things he says. He seems to speak in riddles.

Famous Last Words: Success!

Last weekend I went to a conference with the American Institute of Chemical Engineers (AIChE) for regionals. I presented my research that I have been doing for the last year. I had to make a research poster to present, which I had never done before. Making the research poster was somewhat stressful because I had no idea what I was doing. I had looked at some of the research posters in Sarkeys, but I didn't have anyone to ask about the research and their reasoning for including certain things on the poster and excluding other things. I finally finished my research poster the day before the conference and got it printed.

The conference was in Tulsa, and on the ride there, many people were practicing their presentations. I had nothing. I decided, "I know my research. If I can't talk someone through my poster for 5 minutes, I don't deserve to present." So I just looked at my poster before presenting and studied it to make sure I knew where everything was on it. I had to present to three judges who ranked the presenters.

Later at the Awards Ceremony, I was awarded first place for the research poster presentation portion. I was astounded and did not expect it! It was such an exciting surprise!

This weekend I presented at Undergraduate Research Day at OU. It was a little intimidating because the presentation was in front of an audience consisting of approximately 20 people. I am awful at public speaking to begin with so this was quite difficult for me. I ended up getting through the presentation with minimal mistakes, but I was quite nervous the whole time, and I think it may have been apparent. Fortunately, I think presenting my research, especially in front of crowds, is helping me improve as a researcher and public speaker. I hope one day to be able to speak in front of large crowds with minimal effort.

Personal Picture: Programs from both events



Wednesday, April 5, 2017

Reading Notes: Celtic Fairy Tales-Part B

I am continuing reading Celtic Fairy Tales by Joseph Jacobs. I was hoping to have really magical and imaginative stories, but that wasn't quite the case in the last part. I'm hoping for the best.

King O'Toole and his Goose: That was another interesting story. I like that the king kept his word and he was an honorable character.


The Shee An Gannon and the Gruagach Gaire: That was a long story, but I liked the theme. I liked that the man worked and didn't give up to have the woman he loved. I'm a hopeless romantic.


Beth Gellert: This was a sad story. I love how loyal the dog remains throughout the story. I wished the dog wouldn't have died from the master stabbing it though.

https://blogger.googleusercontent.com/img/b/R29vZ2xl/AVvXsEgVqsY70-QUEMfckSpbPFkfr_DHhB0_WiEo02StrVRKZprcUtezaMlIjxmvtuZ6YiwLsFEx59kK9GZAWiQfTM-vHiDS1aOsIIHTGMSd_sUjYQTlTbrUV3jWdc8a29EoTgMIS4ANUcj89fA/s1600/Screen+Shot+2014-03-23+at+11.29.20+PM.png


The Tale of Ivan: I think this may be my favorite story so far in this unit. I really like that the man remains obedient and does as he was told without wavering faith. In the end it worked out best for him and he was rewarded.


Andrew Coffey: I think this was supposed to be a somewhat scary story. It was a little strange. I am not a fan of the writing. It seems like some of the sentences are messed up or incorrect. I don't know if that is just the writing style though.


Brewery of Eggshells: This was another strange story. There aren't many morals to the stories. There isn't really much of a story line either. This definitely isn't my favorite so far.